Rates
PackagesThirty minutes: $50
Sixty minutes: $85
Ninety minutes: $115
Two hour: $140
Purchase any three session package, save $20
(may use anytime, non-transferable)
Contact Bonnie for an appointment: 530.713.1950
Services
Twin Soles offers a sensitive, luxurious, and engaging massage using relaxing Hot Stones, direct pressure, long strokes and more. I use organic coconut oil, which is not only an antioxidant that fights free radicals but also leaves your skin softer and more evenly textured than any other massage oil.
A combination of any of the following is a perfect way to get the massage you want and need ~
Ashiatsu: Ashi (foot) Atsu (pressure) is a unique form of Deep Tissue Massage known to improve posture, relieve pain and stress and treat spinal compression. The therapist uses overhead bars for balance while providing a deep, luxurious massage with her feet. This technique involves deep effleurage strokes that glide over your body, and combines flowing centrifugal and centripetal push/pull movements to help create structural improvements.
Hot Stone Massage: My training with hot stones comes from the Hawaiian tradition of using heated stones dynamically rather than placing them on the body therefore warming the fascia and muscles beginning the relaxation process.
Reflexology: Pressure-point techniques applied primarily to the feet, are intended to effect subtle changes in the body over-all, which promote self-healing through the opening of blocked energy channels. Very relaxing and beneficial for reducing anxiety.
Therapeutic Massage: A full body massage customized to each clients specific needs with a focus on pain relief, relaxation and a feeling of balance. This can include heat packs or hot stones to help melt away stress and tension.
Add one of the following for an extra special treat!
Dry Brushing: This technique not only promotes healthier skin by removing dead skin cells on the surface of the skin, but also by stimulating and increasing skin cell production, giving your skin a healthy glow. But the benefits are not just skin deep – dry brushing both increases blood flow and circulation and enhances detoxification through the skin.
Aromatherapy: The benefits of aromatherapy have been recognized for centuries, originating in the far East. It is an effective way to reduce stress, anxiety and tension. Essential oils enter the body by two main routes, skin and nose. The art of aromatherapy uses essential oils in a skillful and controlled manner to influence mind, body and soul for physical and emotional well-being.
Therapeutic Heat packs: provide moist heat that penetrate the muscle tissue promoting healing and relaxation for a deeper more effective massage focusing on tight muscles and problem areas.
Mana-Lomi®: Mana (Life force) Lomi (to rub) uses Indegenous Hawaiian healing concepts which work with the body, mind and spirit. It is a precise, therapeutic, clinically oriented, problem solving style of lomilomi which can be used to prevent and resolve injuries as well as relieve stress and help patients relax.
My teacher Dr. Maka’ala Yates D.C., a Kanaka Maoli (native Hawaiian) developed Mana Lomi after years of studying and practicing Hawaiian healing with his teachers Morna Simione, Aunty Margaret Machado and others. Aunty Margaret is often quoted as having said that the difference between Swedish massage and lomilomi is “loving touch”. The Aloha Spirit is definitely at work in the approach to our clients as we recognize the sacred trust we have been given to be a space holder and witness to that which arises between us. Whether for routine health maintenance or shifting major trans-generational postural habits each session is precious and rewarding to me as a practitioner. Mana Lomi is my foundation and approach to every other system of bodywork I may make use of in each bodywork session.
Visit the Twin Soles facebook page for Holiday specials